3 BIG Benefits of Micro-dosing with Cannabis and Being Active
With so many factors in cannabis consumption it is easy to get confused or not know where to start. The best way to start practicing a healthy dose of cannabis into your daily activity by taking a small amount of THC (Micro-dosing) to help enhance your Focus and Energy during your workout. Choosing an edible for Micro-dosing is a common way to start your Pre-workout. For Example: having a 50mg THC edible and cutting it into 4 equal parts can give you an estimate of 12.5 mg THC. This can be a starting point to practice Micro-dosing, but some people require as little as 5mg. Learning to take less or more depending on your metabolism is the best way to practice safe and responsible cannabis use.
1. PERSPECTIVE: Micro-dosing can change your perspective on doing a workout or activity by becoming more empowered, motivated, and excited to workout.
2. FOCUS: By having small amounts of THC a Micro-dose can enhance Energy during your workout and to help focus on targeting muscle groups.
3. RECOVERY: Micro-dosing CBD is one of the best ways to recover Post-workout it helps stimulate Muscle/Bone Growth and relive Pain/ Inflammation.
Learning how your body reacts to different dosing, products, and methods
are the first steps in your fitness and cannabis journey!
